Posts Tagged ‘personal development’

How Do You Know Whether Your Personal Development Efforts are Working?

Tuesday, March 20th, 2012

I recently achieved a goal with regards to a dietary habit, but then suddenly realized I didn’t know why I was doing it and therefore had no clue whether it was working. Many of us do this–wasting time, money, and energy because we don’t have a clear outcome and ways to measure progress.

Per the Body Ecology diet, I’ve begun consuming coconut water kefir before meals and cultured vegetables after meals–both sources of probiotics. This was difficult for me to remember to do, and also the cultured veggies don’t taste all that great so that aspect was also difficult. Also both cost money, especially since I buy them at the store instead of making my own.

I have a history of digestive health issues and probiotics apparently help with that, but how much should I take and how frequently? What am I even going for here and how can I measure whether my efforts are working or not? (more…)

How Much Change Can We Expect? Lessons from Juggling

Friday, January 28th, 2011

Most people with average coordination can learn to juggle three balls in an afternoon. Beginning with one, you practice throwing from one hand to the other and back without moving your catching hand. Once you have the perfect throw basically down, try with two. As the first reaches it’s peak, throw the other. At first they might collide, or go way out in front of you or to the side. But after 50 or 100 tries, you’ll get the hang of it. Then comes the tricky part, adding in the third ball again messes everything up. Your once-perfect throws seem possessed by an invisible force field only to fly out away from you. Perhaps you return to two balls again, get your confidence back, and then try three. After several or perhaps many unsuccessful but very close attempts—suddenly, “I’ve got it!” Miraculously, you catch all three balls on their descent.

It may take a week or up to a month to really master the three ball cascade (as jugglers call this basic maneuver), as you go from 3 catches in a row to 100 or more. Once you reach 100, you will rarely drop the balls at all—even if you stop practicing and only rarely try this trick with three oranges at the grocery store. But if you get cocky, you might find yourself making an embarrassing mess in public! (more…)

Synthesization of Money and Mind

Tuesday, November 3rd, 2009

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It has now been nearly three weeks since James Arthur Ray reached the rank of level 60 cult leader after his “spiritual warrior” sweat lodge ceremony left three of his followers dead.  McDuffee wrote two excellent posts following the incident,  him and Theo have since gone on to face Ray personally at his event in Denver a few weeks ago, and was quoted in the New York Times in the process. Nevertheless these events have brought to the forefront the potential damaging consequences of the super-star personal development guru all over again.  This incident has caused many people to think about the persuasive processes utilized and technologies of the self that James Arthur Ray and other guru’s have so consistently offered to the masses.

There are a wide variety of assumptions that come into play when individuals find themselves involved in personal development.  They must trust that the guru knows what they are talking about, that they have their best intentions at heart, aren’t going to walk off the stage after five minutes of talking and so on.  However, the most pivotal and important assumption is the belief that understanding how technologies of the self-function translates directly into the ability to effectively use them in the world. This is where I split from most of the personal development paradigm.  I think that technologies of the self must be synthesized by the self in a subjective manner. (more…)

The Unquestioned Gurus of the Religion of the Self

Wednesday, September 16th, 2009

Personal development superstar blogger Steve Pavlina just tweeted that he is now promoting Eben Pagan’s DVD set, “Man Transformation.” (Link goes to Pavlina’s sales page for a 20-DVD course costing $436.50.) Pavlina seems to have become interested in dating advice right around the time he announced that he and his wife decided to have an open marriage and explore polyamory.

In his sales letter, Pavlina attempts to distinguish Pagan’s pick-up advice from that of “pick-up artists,” but the truth is that Pagan put himself on the pick-up artist guru map with his interview series “Interviews with Dating Gurus” that interviewed all the other pick-up artists which Pagan speaks very highly of, including our confused friend “Tyler Durden.” (UPDATE 9/21/2009: The Interviews with Dating Gurus series is included as an opt-out addition at $19.95 per month, with a free first month when purchasing Man Transformation.) Pavlina writes…

Man Transformation has a very empowering attitude throughout. This program is about men teaching men how to be more successful with women, not by tricking or deceiving women but by learning how to become more authentic from the inside out. [emphasis mine]

There’s my favorite word again! :) Of course to be authentic, you have to do it in the right, socially-prescribed, guru-approved way. You must be authentic like a “real man” is authentic, as in Pagan’s bonus DVD “The Real Man’s Guide to Money and Success.” Clearly you are not a “real” man unless you value—and have—lots of money and worldly success. To not be rich and powerful is to be emasculated, to be a woman.

Also a bonus is the original Double Your Dating eBook, where Pagan writes that powerful women are “secretly wanting a man that is in control of himself, his reality, and them” (pg 13 of the 2003 edition). It’s hard not to read “empowering” as clearly “power-over” in this context.

Pick-up artist Eben Pagan made his internet millions explicitly teaching men that women secretly want a man who is in control of them, and teaches tactics to secretly control women through sophisticated psychological manipulation. Why is this not regularly questioned by conscious people in our personal development community when we claim to investigate “limiting beliefs” and clarify our values on a regular basis? Do we all value patriarchy so highly that we’ve never examined the limitations of these beliefs and values?

Indeed, I think that there are many unquestioned gurus, many limiting beliefs that we do not seek to examine, and many values embedded within personal development teachings that we do not make explicit. In particular, we fail to examine those gurus, beliefs, and values that are held by those in positions of power: those of the wealthy, famous, and powerful. For what many of us are actually seeking through personal development is not maturity, nor wisdom, not true liberation nor even thinking for ourselves, but dominance over others, celebrity, and personal wealth—at any cost. Our personal development quests are far too often just quests to glorify our own egos, to bind ourselves further in the name of freedom, to worship our selves in our religion of one.

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The Cultivation of Inflation and The Culture of Narcissism in Personal Development

Monday, September 14th, 2009

One of the main psychological change technologies found in personal development literature is to affirm and/or visualize precisely what you want, with great emotional force. This key technique can be found again and again in classic texts like Think and Grow Rich, The Science of Getting Rich, and Psycho-Cybernetics, as well as contemporary books like Awaken the Giant Within (the slumbering giant is “a giant of emotion” when awakened, says Robbins), Maximum Achievement, Secrets of the Millionaire Mind, and numerous books on the “Law of Attraction.” When practiced intensely and frequently as recommended, this technique literally becomes “the cultivation of inflation”—the deliberate and intentional practice of self-centeredness!

What are the consequences of using such a technique on the individual, on culture and society, and on the planet? What are alternative ways to cultivate one’s mind and emotions that lead to beneficial outcomes without the self-centeredness and inflation of such techniques?

Affirming what you want in positive, present tense language, over and over is a foundational technique of personal development found in self-help classics such as Think and Grow Rich, repeated in endless variations in books and blogs. Intensely affirming one’s desired outcomes—often for greed-based goals—amplifies the already self-focused tendency of the mind. Such affirmations end up being a version of the “what about me?” mantra that most of us say all day long already:

This touching music video is from the Sakyong Mipham Rinpoche, a Tibetan Lama and lineage holder of Shambhala Buddhism, and son of Chogyam Trungpa. In this poem, he says…

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Which Video of Me is More “Authentic”? On the Style of Authenticity

Tuesday, September 8th, 2009

Tuesday morning, after doing a Core Transformation session with a pro bono client, I got inspired to make a short video. I’m getting a FlipHD that I got birthday money for, and so I’ve been thinking about doing video blog posts for Beyond Growth. I was cramped for time today, but creatively inspired, so I thought I’d do an “authentic” video on the MacBook using iMovie while making an omelette for my breakfast. Below is the result, entitled, “Breakfast with Duff: Cultivating Inner Harmony vs. Inner Dominator Hierarchy.”

I have several questions for you once you’ve watched the video, so if you’d like, please watch the video above and then answer any of my questions in the comments.

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The Simulacrum of Self in the Quest for Authenticity

Monday, August 24th, 2009

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When I was looking up clips of Fight Club for my first blog post, I found an interesting related video on YouTube. In the clip below, the pick-up artist and personal development guru “Tyler Durden” is giving a speech about the importance of having an authentic identity.

“Tyler” starts off by talking about the liberation he has experienced ever since he decided to entirely stop caring about other human beings and unleash his inner asshole (he doesn’t put it in quite those terms, of course). He implies how this was a wonderful step forward towards becoming more authentic, and now teaches men to be authentic assholes just like him, for the purpose of having meaningless sexual conquests with HB’s (pickup lingo for “hot babes”). You too can become an authentic asshole by attending one of his “bootcamps”…yours now for only $2000! (more…)

Marketing as Freedom: Mead’s Mojave Manifesto

Friday, August 21st, 2009

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This post originally began life as an email exchange between a friend and I shortly after the Project Mohave Liberation Manifesto was released on May 15, 2009.  Project Mojave is essentially a get rich quick scheme led by Clay Collins of the blog Finance Your Freedom (formerly the Growing Life). The project encourages its subscribers who pay $97 per month to  find an expert in a field, create an information product with them such as an ebook and to sell it for $47 on the internet. The manifesto itself was written as a marketing tool for Mohave by Jonathan Mead, a personal development blogger and marketer who writes on IlluminatedMind.net and also as a guest writer on the ubiquitous ZenHabits.net I have followed Jonathan’s blog, projects, and other social media identities for almost as long as he has been writing. Illuminated Mind began as a spiritually minded blog that explored simple Buddhist-like concepts and was critical of both productivity and personal development.  However, over the past year the blog has changed into a guide to “become free” through a variety of “unconventional” methods, much like the ones highlighted later on in this post. (more…)